Episode 17: [Microdose] What To Do When Your Loved Ones Don’t Understand
What should you do when your loved ones don’t understand the health issues you are going through? In today’s microdose episode, Sinclair will teach you how to be present with yourself when you feel misunderstood and unsupported. You’ll discover that the key to understanding lies not in other people, but within yourself.
17: [Microdose] What To Do When Your Loved Ones Don’t Understand
What should you do when your loved ones don’t understand the health issues you are going through?
In today’s microdose episode, Sinclair will teach you how to be present with yourself when you feel misunderstood and unsupported.
You’ll discover that the key to understanding lies not in other people, but within yourself.
Sinclair will inspire you to work through your hurt by fully embracing it.
Because when you welcome in the part of yourself that feels misunderstood, you’ll be set free.
Key Ideas:
- The importance of slowing down.
- Why you should stop nursing your wounds and work through them instead.
- How to use your breath as a tool for awareness.
- Fully accepting and feeling the part of yourself that feels misunderstood.