EPISODE 3: Our Why 

Host: Sinclair Kennally

Have you been on a hunt to determine the root of your health pain?

Sinclair shares her personal story about dealing with chronic illness where every day was more painful than the last. Struggling with depression, gut disruption and physical pain were just some of her many symptoms. This truly was a fight for her life.

Luckily, a diagnosis came: toxin-induced illness and heavy metal poisoning. 

But, her story doesn’t end here. This is where things are simply beginning...join Sinclair and her partner Michael on their journey to discover how to heal from illness and identify what may be causing health struggles or illness in the first place.

Key Ideas:

  • We're all exposed to a frightening amount of pesticides, herbicides, heavy metals, and plastics daily, and our body’s natural detox processes are unable to keep up. 

  • There are many ways to determine what is causing you pain, outside of simply visiting your doctor or having a health screening.

  • It may be possible to heal by identifying and removing the toxic stressors from your food, home, and work. 

  • You are not alone in your fight to determine how to overcome an unknown illness.

  • Even if you already feel great, there are many actions you can take to reclaim your vitality and truly thrive.


“I worked harder to hide the symptoms from my family, my employees, and our customers because I just knew that I'd lose my income and possibly the whole business. If I was honest about my limitations. I used all of my energy to develop a tough persona and bark at people to keep them at Bay.(6:25)

“You probably know somebody in your life has disproportionate reactions and it's a really good sign that they are dealing with something health-wise.” (7:15)

“None of the doctors had any idea of what would help. I know I'm not the only one.” (9:35)

“The strategies that he found worked for us both, even though we had different symptoms and that was the light bulb moment for us because we had completely different symptoms and the same protocols curate us all this cutting edge research from different fields on different continents is pointing towards a few crucial changes that must be made to rescue our collective health and wellbeing.” (12:45)

“The symptoms are myriad, but the solutions are consistent and simple.“ (13:04)

“The hard truth is that we're all exposed to a frightening amount of pesticides, herbicides, heavy metals, and plastics daily. And our body's natural detox processes are just unable to keep up. They need our help. They're not stupid. Our bodies are brilliant. They're so smart. It's never too late. And if left unattended, the physical, emotional, and mental stressors resulting from these toxins, just cascade into this snowball effect that ends up being devastating. It looks different for every person, but it's there.” (13:35)

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Host: Sinclair Kennally

What do you think of when you hear the word, “detox”?

Chances are, you might envision someone on a juice cleanse, faster or diet hoping to remove something from their body...but there is far more to detoxing than that. This episode is all about busting myths, those ideas you hold onto about detoxing and whether it’s right for you.

Don’t worry, Sinclair herself shares what she once thought detoxing meant, and how she came to view it from a completely different perspective.

Here are 12 Detox Myths:

Myth #1: Detox is not necessary for anyone.
Myth#2: Clean living is enough to stay healthy
Myth#3: Detox is only for people with a history of substance abuse
Myth#4: Detox is a short-term fix for all health problems.
Myth#5: Detox is a tea or protein bar.
Myth#6: Detox is a juice cleanse
Myth#7: One detox diet doesn’t heal all
Myth#8 Detox equals anything that mobilizes toxins
Myth#9: Fasting is the same as detox
Myth#10: You have to feel sick while detoxing
Myth#11: You must feel deprived of comfort and joy during detox
Myth#12: Our health is our doctor’s job to manage, not ours.

Key Ideas:

  • Toxins are disrupting our body’s processes and overloading our natural detox systems.

  • Our bodies are brilliant and it’s time to treat the root cause of your health issues.

  • What we eat, drink, and where we live likely holds many toxins. It comes down to understanding what is making the biggest impact and learning how to safely remove it from your life.

  • Detoxing isn’t limited to people with substance abuse, anyone can experience exposure to chemicals and compounds that require detoxing.

  • Herheimer reaction- also known as the detox flu- is an indication that you don’t have the proper drainage support and binders in place to safely remove toxins.


“Doctors get an average of seven hours of environmental toxic education in their entire academic career. And that's if it's covered at all.” (1:53)

“Most of the allopathic medicine and even natural medicine is focused on suppressing the symptom first, getting the diagnosis, and then suppressing the symptom instead of going all the way back upstream and asking why is this happening in the first place?” (2:25)

“our collective toxic burden and the resulting inflammatory conditions are just evolving too rapidly for traditional doctors to catch up.” (3:16)

“Our bodies just did not evolve with chemicals. And so they don't have natural excretion pathways designed to combat them specifically. “ (4:13)

“Clean living is wonderful, but for many of us, it just isn't cutting it anymore.” (5:13)

“The truth is that real detoxes are measured in months, not days, and include an ongoing maintenance plan to support your body afterward since we're exposed every day.” (7:09)

“Think of detox as a lifestyle, not an event. And then you'll be much happier.” (8:15)

“Toxin mobilizers, toxin binders, and regenerative support to heal the damage caused in your tissues by these unfriendly little guys that never should have been there in the first place. And each of these elements should be chosen based on your symptoms and your goals and play nice with the other elements of your detox protocol.” (11:19)

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Host: Sinclair Kennally

Are you tired of feeling like clean living has to be so hard?

Welcome to the Detox to Thrive Podcast!  Tune in for the inaugural episode and meet your host, Sinclair Kennally, Certified Toxicity, and Detox Specialist

Sinclair shares the intention of the show, what is currently unfolding in society, and how she, and you, can shift into a thriving life, all through the power of detoxing. This isn’t just about juice cleanses, Sinclair shares a sneak peek into some of the topics she plans to dive into and what they can do for you.

This podcast is here to cover all things Detox for your BODY, MIND, and HOME for you to truly thrive. Each episode has a very specific focus ranging from getting better sleep, improving gut health, and even exploring what cooking and laundry products are safe for you. The amazing thing is, all the research, fact-finding, and analysis is done by Sinclair, so all you have to do is tune in for each bite-size episode and walk away with an action plan and insight to living a cleaner life. 

Here is where you can determine whether this show is for you...chances are, it is.

Whether you consider yourself healthy, or you’re on a healing journey working on getting your life force back, Sinclair is here to support you!

This Show Will Cover:

  • Digestion, inflammation, or skin issues, fatigue, brain fog and mental distress, distorted emotions, toxin exposure, and pathogens.
  • Toxins that may be present in your environment and how you can remove them from your life.
  • How to heal your body, mind, and home through science-backed data combined with actionable tips.
  • Cut through the false claims and greenwashing to discover what nourishes and heals you. 


“We're in a cultural age of awakening with rapid evolution possible on every topic under the sun, but we're also almost eight decades and multiple generations into what I call the era of chemicals.” (00:43)

“That might surprise you to know that we're ingesting enough plastic each week to form a credit card and spoiler alert that does not necessarily come out.

“So a lot of that gets stored causing a cascade of effects in the body, which we'll dive into later.


“We help you cut through the false claims and greenwashing to discover what nourishes and heals you. And of course, the mindset support you need to navigate this complex world and make choices to increase your life force.” (07:17)

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