Description
My body had frozen in response to toxic overload—fascia hardened, circulation restricted, and tissues starved of oxygen. Block Therapy helped break up these rigid patterns using just a specialized wooden block, proper breathing, and gravity. I had to learn about fascial adhesions and how to reopen circulation pathways, which is crucial for removing toxins and delivering nutrients to oxygen-starved cells.
I started with 3-minute sessions, gradually building as my tissues responded. The on-demand streaming classes meant accessing expert guidance even when leaving home felt impossible. Block Therapy empowered me to become my own healer, addressing structural patterns that had locked in both physical and emotional trauma. The improved breathing capacity alone dramatically enhanced my natural detoxification rhythms.
The Block Therapy™ Membership is an online platform which allows you access to on demand classes and programs on subscription period basis. Please note you will need a Block Buddy or Block Baby to do the classes in the membership. You can access the Block Therapy™ Membership with one of our subscription plans.
Inside the Block Therapy™ Membership, we have organized our membership platform into different categories so you will be able to follow the content and find classes and programs that fit your health goals.
