February 14, 2022

Episode 05: [Microdose] Unlock Real Healing in Your Daily Routine

 

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In this bite-sized episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

Microdose: Unlock Real Healing in Your Daily Routine

Welcome to the first microdose episode, where Sinclair discusses topics to help you master the structure of experience and bioelectrical system in 5 minutes or less! 

In this episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. 

By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

Sinclair will discuss:

  • What you can expect from microdose episodes.
  • Her own personal story of chronic illness.
  • Why you should put self-care items in places you love.

After listening, you’ll feel motivated to be deliberate with your self-care.

Because when you’re deliberate with self-care, you honor the body. 

Subscribe to the podcast here:

Apple   |   Spotify   |  Stitcher

Connect with Sinclair Kennally:

P.S. -- If the insights in this blog resonated with you, it’s time to take action. Hidden toxins like mold, parasites, heavy metals, and chemicals can silently impact your health—but there is a path to comprehensive healing. Join the Healing Labs program: a transformative 3-month journey to pinpoint hidden toxins, create a personalized detox plan, and get expert one-on-one support every step of the way. Book your free call today by following the link below and take the first step toward a healthier, more vibrant you. Let’s uncover what’s holding you back and create a clear path to healing together.