April 18, 2023
Episode 27: [Top Tips] How to pick your best probiotic with Kiran Krishnan
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Probiotics can drastically improve your health but it is important to know how to select the correct one for you.
More is not better, that is a marketing ploy that can be wasteful or actually harmful. Each strain has a particular effect and should be used prescriptively.
Get your probiotic from people who have experience with the products and are qualified to understand what they are selling.
Only use products that have gone through human trials. Find the research, for their particular product, do not be fooled by companies who use outsourced studies of minor ingredients in their products without ever testing the actual product.
Where to find the Guest:
https://microbiomelabs.com/home/about/
@microbiomelabs
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DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast